A collection of inspiration
![How to Journal - 5 Easy Steps](https://images.squarespace-cdn.com/content/v1/5e7a71a3a7c9d26de7470921/1703980945670-XCIF8MYR1K95QU1NUCM7/how+to+journal+%281%29.jpg)
How to Journal - 5 Easy Steps
If you have always wanted to start journaling, but felt intimidated by the process or not sure where to start let this be your road map.
This post outlines 5 easy steps to get you started and even includes additional links to blog posts that have journal prompts included to help get you started.
![8 Ways to Become a Happier Person](https://images.squarespace-cdn.com/content/v1/5e7a71a3a7c9d26de7470921/b7aa20d9-b397-4cba-8537-79c81ffdd675/ways+to+happiness.jpg)
8 Ways to Become a Happier Person
The good news is that happiness is not a destination; it's a journey, a state of mind that we can and must cultivate and nurture. If you're looking to embark on a path towards becoming a happier person, you've come to the right place. You can start right here, right now with 8 Ways to Become a Happier Person. Let this blog be your guide to discovering new ideas, strategies, and mindset shifts that can help you unlock the door to a brighter, happier life.
![How Women Can Overcome Self-Sabotage and Thrive](https://images.squarespace-cdn.com/content/v1/5e7a71a3a7c9d26de7470921/8520ad08-ea00-4885-9dfd-a46a90e765d1/overcome+self-sabotage.jpg)
How Women Can Overcome Self-Sabotage and Thrive
Let's explore six common ways we might unknowingly hold ourselves back with self-sabotage and how to break free from these patterns. Where there is self-sabotage there is also a solution. Promise! Get ready to overcome self-sabotage and THRIVE.
![Self-Esteem Journal Prompts to Boost Your Self-Confidence](https://images.squarespace-cdn.com/content/v1/5e7a71a3a7c9d26de7470921/58bc9957-8e76-4380-9241-e2f61bc8352e/self+esteem+journal+prompts.jpg)
Self-Esteem Journal Prompts to Boost Your Self-Confidence
Let’s explore why self-esteem and confidence are so important and provide you with 10 powerful journal prompts to help you build both your confidence and self-esteem.
![Self-Care Affirmations to Use to Take Care of Yourself](https://images.squarespace-cdn.com/content/v1/5e7a71a3a7c9d26de7470921/ea5f9979-4965-4689-8b3e-b2683dd9b8e0/self+care+affirmations.jpg)
Self-Care Affirmations to Use to Take Care of Yourself
Self-care affirmations are powerful tools to use and take care of yourself. Self-care affirmations are perfect for nurturing your mental and emotional well-being. Included in this post you will find 10 self-care affirmations along with descriptions to use and help you take care of yourself.