A collection of inspiration
How Do I Love Thee? 7 Tips for Being Kinder to Yourself
It’s time to change the narrative and start being kinder to the most important person in your life - YOU. What we often fail to realize is that turning our attention inward creates a greater outward experience. Let me explain, people will only treat us the way we expect to be treated. If we are always putting ourselves down or making unkind remarks to ourselves it seems normal when someone else is unkind to us.
111 Self-Compassion Affirmations
Ready for a big heaping of self compassion affirmations?
Self compassion is a mindset that encourages a healthy and nurturing relationship with yourself, arguably the most important relationship in your life is the one with yourself.
Try these self compassion affirmations and benefit with a sense of inner strength and built in support system. These self compassion affirmations encourage more support and understanding of yourself, less self sabotage and more love. It takes time to implement a new way of showing up and these 111 self compassion affirmations is a good place to start.
How to Create a Self-Care Vision Board
It’s time to fill your cup and creating a self-care vision board is the first step towards doing just that.
Are you like me, dreaming of a moment alone, a chance to catch your breath, and the thought if only running through your mind more than once?
Imagine a life filled with joy, balance, and fulfillment—a life where you put yourself first. It may seem like an impossible dream in your busy life, but what if I told you there's a simple tool that can help you make it a reality?
How Women Can Overcome Self-Sabotage and Thrive
Let's explore six common ways we might unknowingly hold ourselves back with self-sabotage and how to break free from these patterns. Where there is self-sabotage there is also a solution. Promise! Get ready to overcome self-sabotage and THRIVE.
Self-Care Affirmations to Use to Take Care of Yourself
Self-care affirmations are powerful tools to use and take care of yourself. Self-care affirmations are perfect for nurturing your mental and emotional well-being. Included in this post you will find 10 self-care affirmations along with descriptions to use and help you take care of yourself.