A collection of inspiration

111 Self-Compassion Affirmations
Sandra Daniele Sandra Daniele

111 Self-Compassion Affirmations

Ready for a big heaping of self compassion affirmations?

Self compassion is a mindset that encourages a healthy and nurturing relationship with yourself, arguably the most important relationship in your life is the one with yourself.

Try these self compassion affirmations and benefit with a sense of inner strength and built in support system. These self compassion affirmations encourage more support and understanding of yourself, less self sabotage and more love. It takes time to implement a new way of showing up and these 111 self compassion affirmations is a good place to start.

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25 Personal Growth Journal Prompts
Sandra Daniele Sandra Daniele

25 Personal Growth Journal Prompts

If you find journaling hard or haven’t yet established your own journaling practice let these 25 personal growth journal prompts be a starting point for you to find your own clarity and personal growth on the page.

You decide how you want to use these personal growth journal prompts. Maybe you want to dedicate the next 25 days to diving deep into your journal practice. Maybe you rather indulge a couple of hours and write to your hearts content.

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How to Create a Self-Care Vision Board
Sandra Daniele Sandra Daniele

How to Create a Self-Care Vision Board

It’s time to fill your cup and creating a self-care vision board is the first step towards doing just that.

Are you like me, dreaming of a moment alone, a chance to catch your breath, and the thought if only running through your mind more than once?

Imagine a life filled with joy, balance, and fulfillment—a life where you put yourself first. It may seem like an impossible dream in your busy life, but what if I told you there's a simple tool that can help you make it a reality?

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8 Ways to Become a Happier Person
Sandra Daniele Sandra Daniele

8 Ways to Become a Happier Person

The good news is that happiness is not a destination; it's a journey, a state of mind that we can and must cultivate and nurture. If you're looking to embark on a path towards becoming a happier person, you've come to the right place. You can start right here, right now with 8 Ways to Become a Happier Person. Let this blog be your guide to discovering new ideas, strategies, and mindset shifts that can help you unlock the door to a brighter, happier life.

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Self-Care Affirmations to Use to Take Care of Yourself
Sandra Daniele Sandra Daniele

Self-Care Affirmations to Use to Take Care of Yourself

Self-care affirmations are powerful tools to use and take care of yourself. Self-care affirmations are perfect for nurturing your mental and emotional well-being. Included in this post you will find 10 self-care affirmations along with descriptions to use and help you take care of yourself.

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