A collection of inspiration
Self Care Quotes
Use these self care quotes to shape the attitudes and actions you take, how you treat yourself and to build your self esteem.
Self care quotes help to remind you that you are deserving of not just a good life, but a great life.
25 Personal Growth Journal Prompts
If you find journaling hard or haven’t yet established your own journaling practice let these 25 personal growth journal prompts be a starting point for you to find your own clarity and personal growth on the page.
You decide how you want to use these personal growth journal prompts. Maybe you want to dedicate the next 25 days to diving deep into your journal practice. Maybe you rather indulge a couple of hours and write to your hearts content.
How to Journal - 5 Easy Steps
If you have always wanted to start journaling, but felt intimidated by the process or not sure where to start let this be your road map.
This post outlines 5 easy steps to get you started and even includes additional links to blog posts that have journal prompts included to help get you started.
Self-Esteem Journal Prompts to Boost Your Self-Confidence
Let’s explore why self-esteem and confidence are so important and provide you with 10 powerful journal prompts to help you build both your confidence and self-esteem.