A collection of inspiration
Self-Esteem Journal Prompts to Boost Your Self-Confidence
Let’s explore why self-esteem and confidence are so important and provide you with 10 powerful journal prompts to help you build both your confidence and self-esteem.
Self-Care Affirmations to Use to Take Care of Yourself
Self-care affirmations are powerful tools to use and take care of yourself. Self-care affirmations are perfect for nurturing your mental and emotional well-being. Included in this post you will find 10 self-care affirmations along with descriptions to use and help you take care of yourself.
Rediscovering Joy: Transforming Your Midlife
Rediscovering Joy by transforming your midlife perspective explores simple yet powerful ways midlife women can change their perspective and find renewed happiness, joy and fulfillment even when life feels hard.
5 Ways to Embrace Midlife and Help Your Kids
Here’s the thing as our kids head off on a new adventure, it often triggers our own remembered insecurities. A good reminder that life is an ever-evolving journey. Are you grappling with how to guide and support your kids without getting caught up in your own insecurities? Keep reading for 5 easy ways to embrace midlife and help your kids on their journey.